With the holidays soon approaching I've decided to help those who are willing to help themselves by providing you with some programs that may help you get a jump-start with you health and fitness goals before "THE NEW YEAR RESOLUTION" CROWD STARTS IN! Each program consist of a 4 Week fitness routine along with the fitness routine each program I am also giving you the 7 Day Jump-Start Fat Loss program. All you have to do is sign up answer some health questions and get started. This is a No Strings Attached program. So don't wait get started now before all those gym start getting full of " This year I'm gonna Do It AGAIN People " Just click the link and get the ball rolling .
How to boil egg
- Fill pan with cold water and submerge egg(s).
- Bring water to a rolling boil.
- Remove egg(s) from heat and cover with lid for 12 minutes.
- Remove egg(s) from pan and place in a bowl with cold water ( you can add ice ). This helps prevent egg(s) from over cooking in bowl of water.
- <<<<Eggs are done and should look like this !
Mindset Reset Program
Life is an ever-evolving process of continuously becoming a better version of who we are. Self-love is something very near and dear to me, and I am so grateful you are actively seeking to grow and evolve. You are a beautiful and unique individual with much to give to the world.
I want you to open your mind and listen to what your heart is speaking to you through this journey. I trust this will be an exciting time for you, and I hope that you will allow me to support you in any way you need.
During your Mindset Reset Program, you will learn about the following topics:
– Conquering Your Thoughts
– Avoiding Negativity
– Nature Therapy
– Letting Go Of Control
– Ways To Stay Positive
– Dropping Resentment
– Focus, Focus, Focus
I hope you enjoy this program and feel free to contact me at any time. I want to hear about your successes!
Just click on image to access program