Train Anywhere Bodiblast Workouts , BODIMATRIX

Bodimatrix strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

Bodimatrix nor it's trainers are not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge BODIMATRIX LLC from any and all claims or causes of action, known or unknown, arising out of BODIMATRIX LLC negligence.

Train Anywhere Bodiblast Workout #10

Train Anywhere Bodiblast Workout #9

At Home Bodiblast #8

10 minute Cardio Train Anywhere Bodiblast Workout #7

Train Anywhere Bodiblast Workout #6

Train Anywhere Bodiblast Workout #5

20 Minute Train Anywhere Bodiblast Workout #4

Train Anywhere Bodiblast Workout #3

Train Anywhere Bodiblast Workout #2 Resistance Band Workout

Train Anywhere Bodiblast Band Boxing Workout #1

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Train Anywhere Bodiblast Workout #10

Core workout!
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Train Anywhere Bodiblast Workout #9
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At Home Bodiblast #8
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10 minute Cardio Train Anywhere Bodiblast Workout #7

Does as many reps are you can within 30 seconds, complete 2 rounds
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Train Anywhere Bodiblast Workout #6

Complete 1-2 rounds depending on fitness level and desired time of workout
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Train Anywhere Bodiblast Workout #5

10 minutes 4, exercises, 2 rounds
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20 Minute Train Anywhere Bodiblast Workout #4

12 exercises 50 seconds of work, 40 seconds of rest 20 minutes for total body workout
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Train Anywhere Bodiblast Workout #3

Complete 2-3 rounds of each exercise!
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Train Anywhere Bodiblast Workout #2 Resistance Band Workout

Watch video first !! Complete all exercises for 40-60sec and rest 20-30 sec in between. When you complete all exercises ( 1 round rest 1 min then repeat ) Do 2-3 rounds
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Train Anywhere Bodiblast Band Boxing Workout #1

Complete 2-3 rounds